Invisalign aligners are a popular choice for orthodontic treatment due to their discreet appearance and comfort. To ensure your aligners stay clean and your treatment is effective, it’s crucial to maintain good oral hygiene. Here’s a step-by-step guide on how to clean your Invisalign aligners effectively:
1. Rinse with Cold Water:
Start by removing your aligners and rinse them under cold running water. This helps to remove saliva and leftover food particles.
2. Use a Soft Toothbrush:
Gently brush your aligners with a soft toothbrush. Avoid using toothpaste, as it can be abrasive and scratch the aligners. Instead, use a clear, mild, anti-bacterial soap or the specialized Invisalign cleaning crystals.
3. Soak in a Cleaning Solution:
You can use Invisalign cleaning crystals or a denture cleaner to create a cleaning solution. Follow the instructions on the product, usually involving dissolving a tablet in lukewarm water. Soak your aligners for 15-30 minutes.
4. Brush and Rinse Again:
After soaking, brush your aligners once more and rinse thoroughly with cold water to remove any remaining cleaning solution.
5. Avoid Hot Water:
Never use hot water to clean your aligners, as it can distort their shape. Stick to lukewarm or cold water.
6. Brush Your Teeth:
Remember to brush your teeth after each meal before reinserting your aligners to prevent staining and plaque buildup.
7. Keep Your Case Clean:
Your Invisalign case can also accumulate bacteria. Rinse it regularly and let it air dry to avoid contamination.
8. Avoid Certain Foods and Drinks:
While wearing your aligners, steer clear of colored or acidic foods and drinks, such as coffee, red wine, and tomato sauce, which can stain the aligners.
9. Always Wear Your Aligners:
Only remove your aligners when eating, drinking (except water), and for oral hygiene. Consistently wearing them for at least 22 hours a day is essential for successful treatment.
10. Follow Your Orthodontist’s Advice:
Your orthodontist will provide specific instructions for your treatment. Follow their guidance diligently for the best results.
By Following these steps, you can keep your Invisalign aligners clean and your orthodontic treatment on track. Remember that good oral hygiene and proper maintenance are essential for a successful Invisalign journey.
